About Home Pilates Classes in London

I’m Mara, a Pilates teacher myself with over 10 years of experience, and I know how important it is to find a teacher you can trust to start your Pilates journey. That is why we have personally interviewed each and every single one of our teachers, and assured that they have substantial qualifications and experience.

When you make your first enquiry, I will ask you a little bit about yourself: whether you have done Pilates before, your goals, why you are starting Pilates now, whether you have any injuries, or aches and pains. Within our team of teachers, I will then try my best to find the one that is most suitable to your individual needs.

Pilates is a form of exercise that can be adapted to any level of fitness. New mums, athletes, the elderly, gym goers, office workers, we can all benefit from it. Your teacher will tailor your programme specifically to you, so you can progress steadily and safely. Your strength and mobility will improve, so that your daily activities (walking, gardening, playing with grand children, running…) can be performed with less effort and more pleasure.

As Joseph Pilates said: “The Pilates Method teaches you to be in control of your body and not at its mercy.”

If you want to know more, please feel free to contact me at any point and I’ll be happy to have a chat!