by robertsandall | Mar 31, 2023 | Uncategorized
Book a Private Pilates Class at Home! In a new mini Pilates video lesson, Mara takes us through a classic exercise you’ll be likely to find at any private Pilates classes in London. You can follow these exercises as a complete beginner – just make sure you...
by robertsandall | Mar 18, 2023 | Uncategorized
Book a Pilates Teacher to Visit You! In our first mini Pilates video lesson, company founder Mara Domenici explains some helpful, easy-to-learn exercises for those experiencing tightness at the front of their hips. You can follow these exercises as a complete beginner...
by robertsandall | Mar 18, 2023 | Uncategorized
I have long had a tricky relationship with my mobility. As a teenager, I damaged my left shoulder to the extent that only a small amount of pressure would fully dislocate my arm. For a great many years that would have a significant bearing on my choice (or lack) of...
